On this 90th edition of the podcast, Steve Nakon of Whole Journey Yoga sits down to give us the whole body experience yoga lovers seek today. Steve and his wife Pat have been transforming their students lives for over 20 years at their Chicago Botanic Gardens location. With this serene setting they have created an environment to achieve a total transformation of the mind, body, and soul.
In this mind expanding interview, Steve Nakon stresses the transformation of the mind. Whole Journey is an immersion into health and wellness for a whole body experience. “Yoga is not about how it looks. It’s about how you feel. Yoga is about the change of the mind not the body. Once the mind comes along the body changes come along for the ride,” Steve says.
Whole Journey Yoga started with 15 students and a covenant to treat their yoga students as individuals. With over 200 students today and 12 classes a week Steve and Pat have expanded their family because of the experience they provide.
“Yoga changes peoples lives. It’s a transformational experience.” -Steve Nakon.
Tune into to this episode to feel the experience of a Whole Journey transformation…
Ideas and Topics Discussed in This Episode:
The Whole Journey Experience
Yoga at the Chicago Botanic Gardens
Transformation of the Mind
Steve Nakon’s WHY/Purpose
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