On this show is Jim Inman of Elite Athletic Development ‘Arlington Heights CrossFit’. Jim explains the importance of technique while doing a workout and how not all Crossfit gyms are the same. Executing proper mechanics prevents injuries and enhances your crossfit-workout experience. Being a trainer and an entrepreneur, Jim puts everything into getting his customers on the path to a successful training program. As Jim states “Proper mechanics is the foundation to training successfully”. The approach taken by Jim and his staff changes lives. He shares a story about how a customer changed her life by starting the program. You won’t want to miss this one. If you need to get your competitive juices going, go visit Jim for a free consultation, it might just be what you need.
Ideas and Topics Discussed in This Episode:
Free Trial Classes
Importance of Proper Mechanics
Not All Crossfit Gyms Are the Same
Story of the Woman Who Drove By For 6 Years
Fitness Bootcamps, Mobility Classes, Youth Programs
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